20 rep deep squats
- Thread starter joshbeam1
- Start date
blackbeard
New member
i counted 19
doesnt matter 20 reppers are brutal as longas you are using a weight that is near that rep max...
Josh i think if you paced yourself a little slower at the beginning you would have gotten a little more..
as far as form goes: looked really good good depth and even on the reps were you 'missed' it you can see you are pusihng using the right muscles/keeping that arch..
good work
doesnt matter 20 reppers are brutal as longas you are using a weight that is near that rep max...
Josh i think if you paced yourself a little slower at the beginning you would have gotten a little more..
as far as form goes: looked really good good depth and even on the reps were you 'missed' it you can see you are pusihng using the right muscles/keeping that arch..
good work
shaved_head_in_NC
NASCAR watching redneck
Hell yes, gotta love them squats, keep it up bro
Powerathlete
New member
That was impressive. There was a point around rep 13 or so that I thought you weren't going to make it. Maybe you just lost your balance a little. Your intensity was excellent and I would imagine you will have some trouble squatting down to the old white throne tomorrow. 
ManOfMuscle
Death Dealer
Good work man. Is that 185 or 275 lbs?
its only 185...my legs are my weakness, hopefully not for too much longer though