Ok I'm 21, 5'11 , 175pds... bulked up to 195pds. (not all muscle) been working out on and off for about 2 years but started taking it seriously for about 3 months now. Don't know my body fat % i'm guessing between 14-20% no idea... regardless... I'm thinking about starting my first cycle with either m1-t or 1ad/4ad not sure exactly where to start and what to buy. What pct's I might need ect. I would love for some advice and help.