anzel
New member
I am 3 wks in on my 2nd cycle . Its the same as my 1st. 525 mg of T Cyp/wk.
On the 1st go around I put on a little over 20 lb.. I have to admitt that I ate ridiculously. I consulted with 3J and he was helpful but I just over did it and alot of that weight produced a gut that I was stuck with after my cycle. I had to go on a diet and lose almost all the weight just to get rid of the gut. Anyone new to this here my warning....eat clean and do your cardio!
Anyway....Now I am running the same cycle but I am really whatching what I eat.
Typical day:
6 egg wht & 1 slice of Ezieckel bread
Pro shake with water or almond milk
Chix breast with broccoli
fat free yogurt or pro shake
Chix breast or turkey burger with veggies
1% cootage cheese or 6 eggwhite before bed
Im sure that Im not even hitting 3000 calories.
On the 1st go around I put on a little over 20 lb.. I have to admitt that I ate ridiculously. I consulted with 3J and he was helpful but I just over did it and alot of that weight produced a gut that I was stuck with after my cycle. I had to go on a diet and lose almost all the weight just to get rid of the gut. Anyone new to this here my warning....eat clean and do your cardio!
Anyway....Now I am running the same cycle but I am really whatching what I eat.
Typical day:
6 egg wht & 1 slice of Ezieckel bread
Pro shake with water or almond milk
Chix breast with broccoli
fat free yogurt or pro shake
Chix breast or turkey burger with veggies
1% cootage cheese or 6 eggwhite before bed
Im sure that Im not even hitting 3000 calories.
