bigben66 New member Sep 8, 2016 #21 riverking47 said: The others list are pro inflammatory and cause massive insulin spikes but have very little nutritional value otherwise. Click to expand... That, my friend, is absolute rubbish!
riverking47 said: The others list are pro inflammatory and cause massive insulin spikes but have very little nutritional value otherwise. Click to expand... That, my friend, is absolute rubbish!
