2nd meal after insulin shot

Prince Of Metal

New member
I know that post insulin shot i must eat 10g of simple carb per 1iu.
what about 2nd meal after shot !
How many carbs should be and complex or simple ?
 
Please prove that you've done more research than 10c per iu and I will give you some more input

I don't want to be in anyway involved with some yahoo killing themself with slin because they don't understand how it works
 
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