308Power is Back from the Dead

I dont have the wrist flexibility to do the olympic lifts, and the torn labrum messes with a lot of stuff. Im able to powerlift because everything stays so into place. I can clean/half reverse curl 405, not that it is really impressive.

It really depends on the weight class and the individual leverages of the lifter. I would say anything over a 1600 raw total is getting into questionable territory.
 
Wait, don't all heterosexual card-carrying members have an ass tattoo? :worried:

Mine is a Ronald Reagan trampstamp. When I make my move at the country club pool and "inadvertently" show it, all the tea party sluts come running.






By the way, it's "undead Reagan." He's a raging zombie with a mouthful of Margaret Thatcher. The only thing more patriotic than that would be a bald eagle fucking a US Flag while clutching drones in each claw.
 
Oh yeah my shoulder gets mad at me and I've had zero injuries ...knock on wood!!
Speaking of injuries... how common is a compressed disk? And what do you do to combat/manage that.
 
My height ranges between 5'7 and 5'9 depending on what day of the week it is in reference to the last time I have squatted. Just hang upside down :)
 
Lol halfwit they are on to you. Dipking: If you are lifting raw, I would look into the cube method. Better adapted for raw lifting.

Do raw lifts allow the use of belts and wrist wraps? Don't use wraps but I've thought about getting some.
 
Mine is a Ronald Reagan trampstamp. When I make my move at the country club pool and "inadvertently" show it, all the tea party sluts come running.






By the way, it's "undead Reagan." He's a raging zombie with a mouthful of Margaret Thatcher. The only thing more patriotic than that would be a bald eagle fucking a US Flag while clutching drones in each claw.
You sir, have just won the internet for the day. I award you 500 spacebucks. Please don't spend them all in one place. :)

Mine is of a black cat, with his asshole, being my asshole.
Haha. You should do a squat video pantless from behind so we can see kitty moving some iron!


...no homo...?

:cool:
 
You sir, have just won the internet for the day. I award you 500 spacebucks. Please don't spend them all in one place. :)


Haha. You should do a squat video pantless from behind so we can see kitty moving some iron!


...no homo...?

:cool:

No homo doesnt quite cover that one
 
Nice thread 308. It great to see someone make a solid comeback after such a serious injury. Good Luck brother!
 
I dont like the direction this is turning haha. I'm just a powerlifter, man :/. Farthest I go is online posing with briefs on.

Well, my friend at 220 and I tag teamed a girl and she wanted to see us kiss but... not something I enjoyed? I dont even know if that needs an explanation.
 
Why did my ears ring and I come in here to see astroglide and 308 squatting on me nekkid, Half have you been reading my wish list for Santa?
 
I dont like the direction this is turning haha. I'm just a powerlifter, man :/. Farthest I go is online posing with briefs on.

Well, my friend at 220 and I tag teamed a girl and she wanted to see us kiss but... not something I enjoyed? I dont even know if that needs an explanation.
Hahaha. Nope, no explanation needed; the shit we do for pussy needs no explanations my friend. ;)

Why did my ears ring and I come in here to see astroglide and 308 squatting on me nekkid, Half have you been reading my wish list for Santa?
LOL. I was waiting for you to make a grand entrance! *meow*
 
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