Been following these forums for about a year now, ive learned alot of great information and made some decent progress on my own. This is my first post but i figured i need to give credit where credit is due. I hired 3j nutrition as my online coach about 3 months ago and have been extremely happy with thr results to say the least i was at 25% bodyfat with no muscle to speak of im currently 12% bodyfat,and have put on a decent amount of muscle considering im cutting! He does a great job with diet and training regiments, keeps you accountable for your results and is always there to answer my questions! If anyones been thinking about hiring an online coach you should def check him out! Im exited to start bulking!
3j diet and nutrition coaching
- Thread starter Scotty24
- Start date
3J
Super Moderator
thanks for the shout out brother!!! youve done great!!
if anyone is interested in my services please feel free to email me at 3jdiet@gmail.com
website link: 3J's Nutrition
if anyone is interested in my services please feel free to email me at 3jdiet@gmail.com
website link: 3J's Nutrition
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