3j help my buddy

[Teutonic]

My neighbor is 6 2 204 and needs to be 200 for a weigh in tomorrow..weight loss contest at his job.
With no concern for health..and no access to a diuretic..

ex lax ?
pineapple perhaps ?
I here watermelon?
dry sauna or wet heat sauna ?

I m at a loss i can not eat for 48 yr s and lose 4 pounds suggestion s please..

 

[3J]

eat nothing...

diuretic

dandelion, ginger, juniper..

a retarted amount of cardio.. today.. tmorrow morning..

no water...


this is dangerous btw.. he needs to tread lightly

 

[3J]

ex lax works too.. it'll draw from the water of the body.. this is all about water weight.. the more u can expell the better...

so sweating.. peeing.. and dispursing through the rear end are the only options

 

[nate212]

too bad he dont have bout 80mg of lasix would be pissing like race horse