3J's Nutrition network 8 months in before and after pics

yea i dunno how that last pic got there lol. the after pic is from a month ago. I see now why you guys said didn't keep shit. haha my bad on posting that as an attatchment. Here is a pic I took last night. I went wrong by not ordering my post cycle therapy (pct) in time lol. I'm going to try and edit my post to delete the attatchment since it seems to be confusing people. I ran Test-e @ 250mg for 4 weeks then upped to 500 for 8. Whole cycle was a waste honestly. I didn't even lose ANY strength at all when I came off cycle, I've went up in strength and weights since i've came off. Never dropped under what I was lifting, I kept going like clock work. Still am, i made those gains going through a brutal ass divorce as well not getting hardly any sleep because my stupid ex is trying to keep my daughter from me to hurt me b/c that's all she has over me. All that shits over now. I was averaging 4 hrs of sleep per night. I think I did pretty good giving the circumstances, I stayed in the gym through a divorce, I know a lot of people who say FUCK it all when they're getting divorced. I focused my energy on goign to the gym instead of layed up depressed the whole damn time getting fat.

Anyways as soon as this email with the pic shows up from my phone to the computer I will post the pic from last night. Sorry that double posted before picture confused some of you. haha figured it was obvious it was the same damn pic.

Best thing to do while going through a divorce is to sign up to plentyoffish.com and start banging new pussy every night
 
Best thing to do while going through a divorce is to sign up to plentyoffish.com and start banging new pussy every night

already did that. haha datehookup is a good one too. easy to get laid on every one of them, plus i can set shit up for the night while im at work. haha
 
dude i would have hung myself from a ceiling fixture if that was the after of him lol.. NONE OF MY CLIENT EVER LOOK LIKE THAT AFTER IM DONE WITH THEM!!!

thanks for the kind words 501.. i appreciate it
 
dude i would have hung myself from a ceiling fixture if that was the after of him lol.. NONE OF MY CLIENT EVER LOOK LIKE THAT AFTER IM DONE WITH THEM!!!

thanks for the kind words 501.. i appreciate it


Only speaking from experience 3J. I think I am going to run another cycle in a few months. Maybe not. I don't know yet. I've talked myself out of it everytime I've had my order filled out haha, so we will see. Right now I'm gaining mass still so I may wait until I hit a plateau. Probably have a way to go but we will see. I can't seem to get my bench over 245..... I am working on bi's and tri's hard and doing inclines, declines, reverse grips. Rotating from barbell to dumb bell every other week.

any advice to overcome this naturally?
 
Only speaking from experience 3J. I think I am going to run another cycle in a few months. Maybe not. I don't know yet. I've talked myself out of it everytime I've had my order filled out haha, so we will see. Right now I'm gaining mass still so I may wait until I hit a plateau. Probably have a way to go but we will see. I can't seem to get my bench over 245..... I am working on bi's and tri's hard and doing inclines, declines, reverse grips. Rotating from barbell to dumb bell every other week.

any advice to overcome this naturally?
how long have you been on your current routine?
 
pretty bad body but it got a bit better

really needa work on the aesthetics, dont think u shudda paid for diet help to look like that after tho lol
 
pretty bad body but it got a bit better

really needa work on the aesthetics, dont think u shudda paid for diet help to look like that after tho lol

this coming out of your mouth?? seriously?? your 19 and starting a cycle and you have no clue what your doing?? what you think i didn't see your thread where your getting bashed up the ass by every member on this board for your decisions?

which pic are you looking at exactly?? because someone who adds that much muscle in that period of time even after messing up pct has gone far in my books...
 
hey just my opinion bro no hate

i dont know what this pct thing is but for how long it was and sterids involved i just didnt like hte progress
 
138 before 147 after I had gotten up to 165 or something like that, then I cut and did a lot of cardio. So yea didn't keep shit smart guy.

started max bench 165 current 245
squat beginning 150 current 225- bad back have just been squatting light

I did run a pct just not the way I would if I was to do it again. And this wasn't following 3j's diet 100%. I ate 4 out of my 6 meals per day. And I know I could have probably done just as well without the gear, but hey everyone thinks it'll help. Not saying I did everything the way I'd do it if I had to do over again. 3j asked me to post before and afters, good job being a moderator talking shit when I'm promoting a PAYING SPONSOR HERE!! Thanks for the words of encouragement douchebag!!


you tell him dude, theres no reason he has to be a faggot like that. obviously hes running lots of gear
 
hey just my opinion bro no hate

i dont know what this pct thing is but for how long it was and sterids involved i just didnt like hte progress


I guess u just made our day by saying u don't know what a pct is .

To the op .. Great progress bro and keep it on .. I myself signed for another period with 3j .
 
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