4 weeks into cutting.

londonhunk

Dial a Ho 07940344498
Im sure im down some bf, haven't had it measured yet.but I have lost around 8 Kgs..Im well on the way to hunkhood..
 
Not bad dude. You're well on your way to a sixpack. Still have a bit of fat hanging around the lower abs....same problem I am plagued with. Don't get discouraged though, it's always the last to go!!
 
8kilos in 4weeks is to much bro! Youll end up loosing to much muscle. 0.5-1kg/week If it was me id stick to 0.5kg´s
 
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