5 weeks of test Prop results on a 12 week cycle
- Thread starter feelinthick
- Start date
STAUNCHED427
Elite Juicer
I would personally choose Masteron over Winny for said reasons above.
feelinthick
New member
Reasons for adding winstrol inclue: 1. Got it for a good price and a from a top UGL 2. It was my only option from my supplier for effects specific to that of winstrol, mast, and anavar. 3. I will be competing at the end of my cycle and really want that hard dry full look and be able to diet a bit harder to get as shredded as possible.
appreciate the feedback though!
appreciate the feedback though!
unkazra1
Not a Newbie
Add Mast
letsgetyolked
New member
Impressive work. What was your diet looking like?
John.Streg
New member
Good look!
On my opinion mast is better than winny.
On my opinion mast is better than winny.
PrinceDianabol
Well-known member
Nice work bro! Great results from 5 weeks work.
feelinthick
New member
This is actually my second contest prep, so my diet get on lock when i need it to.
I use carb cycling
Days 1-3 Low carb
Every 4th day High carb
Every Sunday 1 cheat meal post workout (regardless of high or low carb day)
6 meals a day
Low carb day:
Meal 1: 3 whole eggs, 3 whites with spinach, 15g of fibre (metamucil or equivalent), bottle of water
Meal 2: 1 scoop of protein, 6-8 almonds
Meal 3: 250g of ground turkey, 5 spears of asparagus, bottle of water
Meal 4: 1 scoop of protein, 6-8 almonds
Meal 5 (post workout): 2 scoops of protein and a banana immediatly after. Get home and shower then have 250g ground turkey, 5 spears of asparagus, 1 cup of rice or rice flour pasta (gluten free)
Meal 6: Can of tuna, bottle of water
High Carb Days:
Meal 1 : 2 whole eggs, 4 whites, 3 packets of regular oatmeal with a sliced up banana in it. bottle of water
Meal 2: 1 scoop of protein, 4 slices of gluten free cinnamon raisin bread (11gs of carbs per slice)
Meal 3: Chicken breast, 5 spears of asparagus, 1 cup of rice/quinoa, bottle of water
Meal 4: Same as meal 2
Meal 5: Same as meal 3
Meal 6: Can of tuna
High carb days are usually my rest days
Every sunday i usually have either a home made pizza, a meatball sub, or a turkey & canadian bacon club sanwhich for my cheat meal post workout.
The only supplements im using are protein, Ephedrine, caffeine, aspirin, and the fibre supp.
I use carb cycling
Days 1-3 Low carb
Every 4th day High carb
Every Sunday 1 cheat meal post workout (regardless of high or low carb day)
6 meals a day
Low carb day:
Meal 1: 3 whole eggs, 3 whites with spinach, 15g of fibre (metamucil or equivalent), bottle of water
Meal 2: 1 scoop of protein, 6-8 almonds
Meal 3: 250g of ground turkey, 5 spears of asparagus, bottle of water
Meal 4: 1 scoop of protein, 6-8 almonds
Meal 5 (post workout): 2 scoops of protein and a banana immediatly after. Get home and shower then have 250g ground turkey, 5 spears of asparagus, 1 cup of rice or rice flour pasta (gluten free)
Meal 6: Can of tuna, bottle of water
High Carb Days:
Meal 1 : 2 whole eggs, 4 whites, 3 packets of regular oatmeal with a sliced up banana in it. bottle of water
Meal 2: 1 scoop of protein, 4 slices of gluten free cinnamon raisin bread (11gs of carbs per slice)
Meal 3: Chicken breast, 5 spears of asparagus, 1 cup of rice/quinoa, bottle of water
Meal 4: Same as meal 2
Meal 5: Same as meal 3
Meal 6: Can of tuna
High carb days are usually my rest days
Every sunday i usually have either a home made pizza, a meatball sub, or a turkey & canadian bacon club sanwhich for my cheat meal post workout.
The only supplements im using are protein, Ephedrine, caffeine, aspirin, and the fibre supp.
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