5x5 training question.

[kevininny]

back and shoulder day begins with military press 5x5. am rehabing shoulder injury and that is about the only exersize that really bothers it. any suggestions on a comparable compound exersize to take it s place? any suggestions will be appreciated. ty

 

[bigkit34]

what type of shld injury?

 

[kevininny]

a/c joint
i get injections once a year that helps the pain but is still a problem