A Small Problem

[MDC1976]

I AM HITTING A BULKING DIET QUITE HARD AND AM DOING WELL IN MY SECOND WEEK, EATING MY WAY THROUGH MY BANK ACCOUNT! hAH!
ANYHOW, I'M NOT ONE TO BE WORRIED BY FLATULENCE TOO MUCH, BUT SINCE I HAVE BEEN CHOWING DOWN, I HAVE AN ARSE THAT COULD CAUSE A STATE OF EMERGENCY. I'M SERIOUSLY STINKING AND FARTING WAY TOO MUCH. I NEED TO ADJUST MY DIET OR TAKE SOME PILLS THAT CAN SAVE ME AND MY FELLOW COLLEAGUES!! I'M USUALLY PROUD OF MY REAR END OUTBURSTS , BUT NOW I HIDE IN THE SHADOWS. HELP ME?

 

[luquillo78]

It takes some time to your body get used to your diet. I had similar problem and after some time I'm much better, almost not farting.

 

[ectomorph]

IF YOU'VE INCORPORATED A NEW PROTEIN SUPPLEMENT IN YOUR DIET YOU MAY NEED A CHANGE. IT COULD ALSO BE ADDITIONAL DAIRY OR SOMETHING. POST YOUR DIET AND WE MAY BE ABLE TO HELP WITH YOUR ARSE PROBLEM. And ease off the goddamn Caps Lock bro.

 

[Behemoth]

These things happen when bulking, especially if you are using a lot of protein shakes. Small price to pay...

 

[huskyguy]

Like everyone said, this is quite common especially if you may be lactose intolerant. Make sure that you eat enough fresh (not canned or frozen)green vegetables they help provide the ruffage, which is good for digestion. Enjoy your food and bulking will be all that much easier.

 

[Dlove]

Yeah needless to say my girlfriend sleeps on the couch now. I even wake up her 14 yr. old son. It can get bad intaking 300+grams of protein a day. Funny HuskyGuy said fresh vegetables help. The past few days have been much better little less milk and way more veggies it's helped a lot. Wait to you go to a dance club and clear out the floor, LOL.

 

[Dlove]

Oh forgot to mention farting isn't s bad as the snoring. I don't know why but now I snore more than ever.

 

[MDC1976]

Thanx fellas!

Thanx for the advice guys. I think I'll give it a week or to and try and let this diet settle in. If it doesn't get better I'll drop another line or work in the Middle East as a hostage interegator, just give me five minutes alone!!! lol!!
I've just bought some flaxseed oil, this among other things apparently helps with digestion correct?
Sorry bout the Caps Lock champ!

 

[ectomorph]

Sorry bout the Caps Lock champ!

No problem chief!

 

[SCG2]

you can try ginger root. aids digestion. researchology sells it.