So i'm planning on starting a lean bulk cycle. but has anyone ever herd of Intermittent fasting diet for fat loss, muscle gain and health i'm so confused b/c i always eat 5-6 meals a day and they are telling me to just eat 3? wtf! my body can't consume 250-300g of protein in 3 meals? but i've herd of people really liking it.. any ideas?
About to start a new cycle! anyone ever herd of Intermittent Fasting Diet?
- Thread starter topbod
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Cobra Strike
New member
never heard of this for aas but the words "bulk" and "fasting" dont go together
yes i have to agree with that one, it tells you to skip breakfast to, idk they said it's for bulking but i just don't see how! Oh well i think i'll just stick with my 5-7 meals a day.
Cobra Strike
New member
thats what I would do....eat like a fuckin horse if you want to be a fuckin horse!
FlyingNinja
New member
wannabebig.com/diet-and-nutrition/why-you-should-be-skipping-breakfast-the-secrets-of-intermittent-fasting/
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