Acne

[SeanDublin]

Lads,

Looking for a little help/advice from you. I have developed bad acne on my shoulders and back which I knew I would get on a cycle but I was looking for to find out what you guys do to help reduce it.

So far I have tried using the wife exfoliating wash three times a week, showering twice a day, rubbing vinegar on my back/shoulders after my shower in the evenings before bed and and using acne cream with Benzoyl Peroxide and Patassium Hydroxyquinoline Sulphate.

I think I have done more or less everything other than take Vit B5 supps and use tanning beds.

Don't get me wrong, I know it is part of the side effects of a cycle and I accept that but would like to reduce the effects.

Thanks lads!

 

[grind4it]

Are you running an AI? If so, have you had blood work to check your estrogen? When my E2 is up, I breakout...backne like a mofo. When my estrogen is in check it goes away.

 

[Harnold]

it's all based on the oil your skin is releasing, so the quicker you can shower after a workout or sweating of any kind, the better. if you're kicking around the house and the wife or girlfriend knows you're using, get them to towel you off with a cool wet towel once in a while. check your diet as well, as there could be something oily just adding to your existing problem. I splash my face with cold water every time I piss, which is quite often with the amount of water I drink..lol
I've hear people suggest saunas but stay the fuck away from them as they just open the pores and make it worse. good luck.

 

[Matt0071]

just get the gf to squeeze the zits for u, keep her busy if she is bored and not doing nothing

 

[deepone]

Take some Vit E helped me. If still there try a different source.

 

[Smashed]

I got this too after a Cyp only cycle and nothing worked but Accutane, prescribed by my derm. Monthly bloodwork is a must with her too so atleast she's being safe about it. Two months in and almost all acne is gone. 5 month program to most likely never have acne again is the plan. The shit is rough though so be wary of the sides.

 

[crazyfmike]

E2, diet.

Anything that may create these buggers may be amplified while your E2 is high and your wheat, dairy/beef should be also considered a culprit.

Ultraviolet is always a charm and tanning beds my make you worse with someones else leaving behind their "bugs".

Casein
Peanut Butter
Wheat
Beef
Dairy

Any one of the above and a combination is even worse (for me).

 

[SeanDublin]

Thanks lads for all the feedback!

Grind4it, I have Armidex on hand but have not been been taking it during cycles as I have very little water and no gyno. I will run it so see if it makes a differance.


Matt0071, that all she has been doing and she enjoys it!!!

I will give the Vit B a go and try some stand up tanning as well.

Again thanks lads!

 

[mark84]

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