Hey, first poster here i have done a good bit of searching on clen and taken it before so have experience with it, my diet last time i took it was awful but I'm half way through cutting from a dirty bulk so far I'm down 20lbs with a steady 2lbs a week my diets in check with high protein/med carbs and fats and i count/weigh all my food.
This time I'm wanting to get the most out of my clen cycle and really drop some weight and get lean for first time ever, i have 10 weeks left till i go on holiday and I'm wondering about taking clen in the morning before gym, i know it has a long half life but I go to gym at maybe 6/7am most mornings and do 45mins incline walking before i lift i dont really fancy getting up at 5am to take clen then sit about for 2 hours so do you think i would be fine taking say half an hour before i hit the gym?
Also whats the best diet to follow with clen? unsure if i should drop my carbs to try go keto or not, i usually sit around about 180-200g protein 100-140g carbs and about 50-60g of fat give or take.
This time I'm wanting to get the most out of my clen cycle and really drop some weight and get lean for first time ever, i have 10 weeks left till i go on holiday and I'm wondering about taking clen in the morning before gym, i know it has a long half life but I go to gym at maybe 6/7am most mornings and do 45mins incline walking before i lift i dont really fancy getting up at 5am to take clen then sit about for 2 hours so do you think i would be fine taking say half an hour before i hit the gym?
Also whats the best diet to follow with clen? unsure if i should drop my carbs to try go keto or not, i usually sit around about 180-200g protein 100-140g carbs and about 50-60g of fat give or take.
