maybe because it has been proven in the sport of bodybuilding to produce the biggest bodybuilders. all the big boys have been doing this for decades, doesn't matter if u can make due with out them, the point is to be in the most optimum state possible for growth to occur. do u have to have them? no probably not, u could probably get by with aminos(especially luecine, a primary anabolic trigger that will help keep u out of a catholic state post workout)and protein.
like i said previously to you and those other guys, post up some pics, we can compare you or any of ur friends that use this diet u speak of and then compare it to me, we will see whos diet is producing better results
waxy maize is alright, its been around for a long time, but i believe there are better products out now, like karbolyn for example, its made from potatoes so i believe it is a bit higher quality than corn products like waxy maize
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