Lindsay IMT Staff
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Getting older is a universal truth that many of us don***8217;t entirely embrace. And so, as the years march on, we spend a lot of time and money trying to look and feel younger. But for all of our efforts, we***8217;re still making some mistakes, often without realizing it. Women say they want to turn back the clock, but then self-sabotage, whether it***8217;s with their eating, sleep or exercise habits. The good news is that you can take simple youth-boosting steps to reverse your aging errors. It***8217;s never too late to change your habits. The results are so dramatic, you won***8217;t want to stop because you***8217;ll see and feel such a powerful difference. SWEETS The average American eats 150 pounds of sugar each year***8212;18 percent of our calories. You know the health implications of this, from obesity to type II diabetes, but it can also be as much of a wrinkle-causing culprit as...
Age Hacking - Blog - Testosterone replacement & general men's health articles

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DAMN! Great article as usual!