maybe he miscalculated his calorie intake. most people do. first eggs and a bowl of oatmeal ain't breakfast. a big bowl with toast, meat, potatoes, piece of fruit. you get the idea. more food. shakes are ok but you can buy more groceries for the price you pay for jugs of over hyped powder. don't worry about your height / weight just focus on improving your routine and intensity. the test dosage is ok for starts but i don't think 100mg drol is necessary at this point. 50mg will do. don't worry about compounds being bunk. not everyone responds immediately to anapolon. what is bunk is this bro doesn't know it but he is crying for help and he is not getting it with piss parties thrown in between. come on guys help this dude out. lots of you have better answers than be.