Okay so I am 24 female 4'11 and 120 lbs and I need to loose about 20lbs and tone up a bit mostly just want to loose some weight for now. I Am go to be walking about 45 minutes everyday and also doing 15 sit-ups, 20 jumping jacks and 10 push ups daily if I can ... Also starting a diet.... I want to know opinions on which would be best for me anavar or clenbuterol ? and also any tips or suggestions ...
here is my diet
BREAKFAST- plain oatmeal with blueberries and green tea and 2 egg whites OR green tea and toast with low fat jam scraped on and two egg whites
SNACK-banana/unsalted nuts OR orange OR raw veggies
LUNCH -half chicken breast ir tapia with salad ( only teaspoon balsamic dressing ) and brown rice
SNACK-same as above
DINNER-chicken, salmon or tapia with salad or veggies and brown rice
SNACK-same as above
here is my diet
BREAKFAST- plain oatmeal with blueberries and green tea and 2 egg whites OR green tea and toast with low fat jam scraped on and two egg whites
SNACK-banana/unsalted nuts OR orange OR raw veggies
LUNCH -half chicken breast ir tapia with salad ( only teaspoon balsamic dressing ) and brown rice
SNACK-same as above
DINNER-chicken, salmon or tapia with salad or veggies and brown rice
SNACK-same as above