SAy, was wondering if any of u guys would have some vids of people doing hack squats?? I'm trying to add some variety to my very basic, repitious leg routine and thought i'd throw in some hacks but am not firmiliar w/them. Thanks.
machine or free weight? there are several types of machines as well. some are 45°, some are vertical. im sure with a google search you can find a clip of these.
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