Anyone using blenders ?

whitelml

Novice
What's up guys and gals ? Sometimes I get a little carried away with throwing stuff in the blender but it's so quick and easy I can't help it. I'm not saying they taste good but it's easy to just slam a shake. I'll eat the egg whites seperate and then throw some oats, fat free cottage cheese, oikos yogurt, fruit and veggies in the blender then drink. Just curious if I am the only one drinking these nasty ass but convenient shakes ?
 
youre not alone man, instead of eating egg whites, oatmeal, and yogurt for breakfast i just blend it all up with some milk and im good to go
 
I go in phases. Sometimes Im using the blender a lot - sometimes hardly at all. Right now its hardly at all. Im sure I will be back to a couple times a day at some point.
 
you guys make sure to take digestive enzymes with your blends... remember that digestive enzymes are mainly in your spit, in your mouth, and it takes chewing food to get those enzymes where they belong..

add the enzymes so you get the most out of your food
 
you guys make sure to take digestive enzymes with your blends... remember that digestive enzymes are mainly in your spit, in your mouth, and it takes chewing food to get those enzymes where they belong..

add the enzymes so you get the most out of your food

YES Totally and also it will control the gas.
 
Everytime I use the blender, it turns my farts into firecrackers. It also comes out real thick like its an icecream shake and its almost like food. Im going to need some good blending tips.
 
I use shakes on and off but when I do...

berries, oatmeal, eggs, milk, protein powder

Chicken breast, water

sweet potato, milk, protein powder

Yogurt, eggs, protein powder, fruit

I hate eggs! So when I can I will use egg whites in a shake for breakfast.

Has anyone tried a hamburger smoothie???? Iv seen it but haven't dared haha
 
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