ginger!!!
ether pills or straight ginger root.
it helps alot.
i take 2-3pills a day when bulking of 500mg ginger per pill.
ontop of what I eat when im out
hmm, just looked for ginger pills online and this is what came up...sounds like the opposite of what im looking for?
Decreases appetite so you eat less. effectively curbs appetite without making you feel anxious. You will feel fuller with smaller portions of food and you will have less of an urge to eat sweets or other high calorie foods.
Helps you maintain healthy blood sugar levels. Less food intake means better blood sugar control. no added caffeine, ephedra, ephedrine alkaloids, synephrine, hormones, guarana, or ginseng. Caffeine has not been added although green tea extract has small amounts of natural caffeine. Users do not feel jittery and restless, rather many people report feeling more balanced with a more focused mind.
Balances mood which helps reduce the tendency to overeat.
This ginger pill helps you maintain healthy cholesterol and lipid levels. Less food intake results in better cholesterol management.
Improves your body's metabolism and fat burning ability.
Increases the antioxidant level of your body. The ginger pill has many potent herbs with antioxidant properties.
Provides healthy fiber.
Improves energy without a stimulant feeling. The extra energy will motivate you to be more active and take longer walks which help burn more calories.
Improves mental concentration, focus, and makes you feel more alert.
Improves your will power and choice of food selection so you don't impulsively eat a lot of high-calorie dense foods.
Save money on food. You will probably save more money by eating less than the cost of this product.