Chicago Made
New member
If absorbtion is an issue why don't you put your multi in the blender with your shake(s)?
Are Your Vitamins Working?
- Thread starter mo'primo
- Start date
mo'primo
do what?
according to this it wouldn't make a difference:
Absorption
Supplements need to be absorbed to be effective. Minerals can be chelated with amino acids to significantly increase absorption, but this expensive process is commonly avoided by most brands. If a tablet does not dissolve properly, it can upset your stomach and its nutrients will not be absorbed. Most supplements are densely compressed, up to 350 psi (pounds per square inch) in order to get as many ingredients as possible into one tablet. Unfortunately, your stomach cannot dissolve these highly compressed tablets entirely, so a majority of most supplements are excreted, depriving you of the promised nutritional benefits.
Absorption
Supplements need to be absorbed to be effective. Minerals can be chelated with amino acids to significantly increase absorption, but this expensive process is commonly avoided by most brands. If a tablet does not dissolve properly, it can upset your stomach and its nutrients will not be absorbed. Most supplements are densely compressed, up to 350 psi (pounds per square inch) in order to get as many ingredients as possible into one tablet. Unfortunately, your stomach cannot dissolve these highly compressed tablets entirely, so a majority of most supplements are excreted, depriving you of the promised nutritional benefits.
Miss Muscle
New member
Green rep to you for signing up and sharing the info!!!!!MPPM said:just ask John Benz, he's supposedly a supplement whiz, plus he has 18" arms
I signed up reggins. let me copy and paste.
mo'primo
do what?
Update
got the multis I ordered from - http://www.clinicians-choice.com/ - and first thing I did was the absorption test. pill completely dissolved in about 25 minutes. very impressed. I emailed the company and asked some questions and got this reply.
I am not familiar with any independent studies, other than those conducted
by Consumer Labs. Just know that only 5% of store bought Multi's dissolve
in the appropriate time for complete absorption. Another thing to mention
as well, the other 95% of multi's sold contain fillers such wood shavings,
tar & shellac; don't contain what is claimed on the label, and very likely
contain lead, aluminum, mercury, and cadmium, which can be harmful to your
health, and possibly deadly.
got the multis I ordered from - http://www.clinicians-choice.com/ - and first thing I did was the absorption test. pill completely dissolved in about 25 minutes. very impressed. I emailed the company and asked some questions and got this reply.
I am not familiar with any independent studies, other than those conducted
by Consumer Labs. Just know that only 5% of store bought Multi's dissolve
in the appropriate time for complete absorption. Another thing to mention
as well, the other 95% of multi's sold contain fillers such wood shavings,
tar & shellac; don't contain what is claimed on the label, and very likely
contain lead, aluminum, mercury, and cadmium, which can be harmful to your
health, and possibly deadly.
Swolehead1
Im here for the gangbang
Maybe thats why they tell you to take a certain dosage, because they know some of the supplement will just get excreted so if your body only absorbs 50% of the tablet thats why they tell you to take 2. Just an idea I dont know for sure.
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