whenever buying CLA< make sure its Tonalin or Clarinol. (it should say on there if it is) if it doesnt, dont get it. If they both do, then buy the cheapest, as it will be the same shit
I like the AST products and I used the AST cla and I liked it. I actually got veiny from but when I take for some reason I never get sick with a cold or anything. Good stuff
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