Attn: People who drink caffeine before working out

[Antigua]

<<<SUMMARY>>>1/23/2006 - Drinking caffeine drinks appears to stifle the body's ability to boost blood flow to the heart during exercise, suggests new research out of Switzerland.

Whole story can be found here.

 

[SCG2]

when does the body ever boost blood flow TO the heart during exercise? as a matter of course, during exercise, blood is directed away from the heart and other internal organs toward the tissues most in need of oxygen, namely the muscles you are training.

 

[Winter]

Does Caffiene hinder muscle growth as well? I've heard it from a few people.

 

[roccodart440]

NO2 is better pre workout for the reasons mentioned.