Hi all
Looking for some advice before my follow up doc app. My story 34 years old very low energy, moody, major trouble sleeping, very hard to drag myself out of bed (morning), anxious etc.
So I went to the Doc last march 2010 and got bloods done Total test came back 9.9 pmol, range 10.00-33.00 equates to about 340 ng/dl preety low.Sorry dont have other numbers
Any way rather then jumping straight on testosterone replacement therapy (TRT) I wanted to give myself a chance to try and fix it through diet and exerice, so past 12 month clean diet approx 3200 calories, 1.5g protein p/p, 1 g fat per lbm, and balance carbs, gym 3-5 days per week I have lost some fat and toned up btw im 190cm 102kg and about 18% bf ( carry extra fat around midsection), but still all previous symptons have not really improved.Plus I find it very hard to maintain muscle had 3 weeks off with elbow injury and have lost alot of gains
Current blood test taken April 2011
Total test 15 nmol (520 ng/dl) Improvement
Free Test 43 pmol - range (60-130) well below
Oestradiol 51 pmol/l
SHBG 20nmol/l
LH 5u/l
Prolactin 4 ugl
FSH 7 u/l
TSH 2.2 mu/l
My doc is very open minded, listens and seems like he wants to help. So my question any ideas why my free test is so low? is my estrogen to high?, my SHBG seems in range, would I be a good canditate for trt/hrt? Sorry for the long first post.
Looking for some advice before my follow up doc app. My story 34 years old very low energy, moody, major trouble sleeping, very hard to drag myself out of bed (morning), anxious etc.
So I went to the Doc last march 2010 and got bloods done Total test came back 9.9 pmol, range 10.00-33.00 equates to about 340 ng/dl preety low.Sorry dont have other numbers
Any way rather then jumping straight on testosterone replacement therapy (TRT) I wanted to give myself a chance to try and fix it through diet and exerice, so past 12 month clean diet approx 3200 calories, 1.5g protein p/p, 1 g fat per lbm, and balance carbs, gym 3-5 days per week I have lost some fat and toned up btw im 190cm 102kg and about 18% bf ( carry extra fat around midsection), but still all previous symptons have not really improved.Plus I find it very hard to maintain muscle had 3 weeks off with elbow injury and have lost alot of gains
Current blood test taken April 2011
Total test 15 nmol (520 ng/dl) Improvement
Free Test 43 pmol - range (60-130) well below
Oestradiol 51 pmol/l
SHBG 20nmol/l
LH 5u/l
Prolactin 4 ugl
FSH 7 u/l
TSH 2.2 mu/l
My doc is very open minded, listens and seems like he wants to help. So my question any ideas why my free test is so low? is my estrogen to high?, my SHBG seems in range, would I be a good canditate for trt/hrt? Sorry for the long first post.