Before and after, my first cycle "test e"

i took the afters 2day which is in the middle of my 10th week.. and they were taken b4 going to the gym... so theres no pre-pic pump ups...
 
ya i was 173-174lbs about 8-8.5%bf b4 starting... and now im at 196lbs last time i checked which was 3 days ago.. prob around 10% bf..
 
Anytime bro, it's well worth helping those that listen and consider doing shit the right way. Any thoughts for Ur next run??
 
Biggin said:
Anytime bro, it's well worth helping those that listen and consider doing shit the right way. Any thoughts for Ur next run??
Click to expand...

haha, u know it... im disapointed to offcycle right now... but i still have alot of time to think about it so no rush. but next time around i will definately run test for 14weeks minimum, with some HCG, and probably gna throw in some Var towards the end of cycle.. but b4 i run another cycle, im gonna have to get some proscar or finasteride bcuz i didnt use any this time around but i used 2 shampoo's 1 called Nisim (which blocks DHT build up in the scalp) , and nizoral which is good for the scalp and i have noticed thicker hair, so it definatley helped battle that side for me. but next time i will find a way to get my hands on some DHT blockers to assure i dont have a problem... i was kinda playing with fire this time around. :p

quick next cycle thought:
frontload test e week 1 1000mgs
weeks 2-10 600mgs test e
weeks 11-14 250-300mgs test e
weeks 11-14 80mgs Var...
weeks 1-16 Aromasin 12.5-25mgs/day
HCG weeks 5-16

weeks 11-14 and just until pct so until week 16.. im gonna do a session with more cardio and slightly lower carbs.. nd increase reps a little to get a leaner look...

i plan this for a spring cycle :p... i think it will be a decent cycle.. i dont want to use other compounds yet cuz i think test e at a higher dose will still work wonders for me..

what u think? if i am extremly wrong, let me know
 
I wouldn't front load the Test-E personally. I would jumpstart with some Prop the first 2 weeks, but still pin the Test-E Mon and Thurs like U normally would. I would bump the dosage to 750mgs/week as well. That's just my opinion now.
 
500mgs/week. there is a chance that my gear is underdosed, so i was probably like 450mgs of test/week... gained 22.5lbs.. gettin rdy for post cycle therapy (pct) in 5-6 days..
 
flex90 said:
500mgs/week. there is a chance that my gear is underdosed, so i was probably like 450mgs of test/week... gained 22.5lbs.. gettin rdy for pct in 5-6 days..
Click to expand...

cool , i am going to be starting my first cycle in the new year and will be doing just test E to for 10 weeks so hope to get some good gains to
 
Great Results!!! i thought your bodyfat was right on what you said 8% to 10% but jalsmiley probably knows more than me about the subject...anways nice work very noticable results
 
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