before and after test cycle pics

[losieloos]

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[losieloos]

well im 9.5 weeks in so im not done, nd i dont have a fancy hd camera so i used my crappy cellphone cam im actually more yoked out than i look in thoes pics, 4got the leg pic of after owell it was a bitch uploading maybe some other time

 

[Ocdude]

Damn son, those are some improvments! Nice work

 

[losieloos]

Thanks man I'm trying you know

 

[letsgetyolked]

Nice work bro. Huge improvement in the pecs and shoulders.

 

[losieloos]

I need way more improvements I will never be satisfy haha

 

[losieloos]

The diet is important people just dont want to eat I see peoples diets and its so bullshit imagine the way they train

 

[newbieguy]

Good shit

 

[You mad Bro]

Good gains, your back looks sexy as fuck(no homo), massive improvement on rear delts I would be interested to know how you hit them rear delts so well.

 

[Ocdude]

Good gains, your back looks sexy as fuck(no homo), massive improvement on rear delts I would be interested to know how you hit them rear delts so well.

LOL Mad I was thinking the same thing but didn't want to say! Those delts are insane! Gotta get on that program for sure

 

[FORBODYBUILDERS-BLOG]

good job done but can be better for sure.but its ok

 

[360]

Back looks a lot fuller. Chest and arms too. Nice job man.

 

[losieloos]

I don't got a particular exercise for certain muscle parts I don't count sets I never have anything plan when I go to the gym like for back I might do all cable movements or might just deadlift I also train back twice a week every other week same thing with legs

 

[MeatHead96]

Good progress, def notice a lot more mass on you. Where's the wheels in the after pics?

 

[losieloos]

Good progress, def notice a lot more mass on you. Where's the wheels in the after pics?

Legs??? I don't train legs....

 

[MrMitcheyBoy]

Legs??? I don't train legs....

WTF!!!!! Why????

 

[losieloos]

Why would I train legs???

 

[paki munda]

great gains bro.....y dont u train legs?

 

[MrMitcheyBoy]

Why would I train legs???

Leg exercises are some of the best at releasing hormones to trigger growth, so by training legs your effectively allowing your upper body to grow bigger... Plus why would you want a swole upper body with shitty legs??

 

[paki munda]

why would u train legs?training legs means more test production.more overall body mass,....remember the stronger ur legs are ur overall body ll be more stronger....and if upper body's big and legs are small u wont look good