bench dead vids 12/2

[roccodart440]

http://www.ironasylumgym.com/videos/120206jimfarina.wmv

 

[AngryMuscles]

i'll save it some other time. bandwidth is being raped by torrent.

 

[adidamps2]

nice work Rocco

 

[luquillo78]

Good job rocco.

You're a bencher! Amazing your bench is a lot bigger than your deadlift.

 

[02gixxersix]

Nice work bro. Your deadlift has really been shooting up. Great lifts.

 

[roccodart440]

Nice work bro. Your deadlift has really been shooting up. Great lifts.

THanks. Pullinbig really knows his stuff when it comes to deads, well he pretty much just know his stuff LOL. I think my next meet will be a deadlift only and I am going to try to hit a 500 dead on this next traiing cycle.

 

[02gixxersix]

500 raw?? That's crazy bro I think less than 2 months ago I had a bigger raw deadlift than you and now you have me by like 75 lbs. lol. Isn't saying much for my training intensity I kinda feel like a little girl now.

 

[roccodart440]

500 raw?? That's crazy bro I think less than 2 months ago I had a bigger raw deadlift than you and now you have me by like 75 lbs. lol. Isn't saying much for my training intensity I kinda feel like a little girl now.

No 500 suited. 405x3 raw is my best.

 

[pullinbig]

congrats jim. 550 dead will fall next training cycle.

 

[pretty ricky]

it really has come up bud.nice lifts.

 

[AngryMuscles]

saving file and uploading it to youtube. next year i'll be going to the USA..maybe i'll hook up with ya bros

 

[AngryMuscles]

ok the 500 was easy for you bro. nice form and your bench is huge!!! big congrats.

 

[roccodart440]

THanks and thanks for the youtube upload.

 

[jul]

Awesome lift, Rocco. Congrats!!!