Best diet for T3/VAR

[oldsouth2424]

just wondering if anyone can give me some tips on the right diet to be on with t3 and var. I'm 5'11" 195lbs about 20%bf. Iv been at about 2300 cals a day take in 180g protien and very little carbs maybe 30-50g not sure about fats. I just started the cycle and want to tweak it for the best results. Any thoughts, suggestions? Thanks

 

[LaQueefah]

just wondering if anyone can give me some tips on the right diet to be on with t3 and var. I'm 5'11" 195lbs about 20%bf. Iv been at about 2300 cals a day take in 180g protien and very little carbs maybe 30-50g not sure about fats. I just started the cycle and want to tweak it for the best results. Any thoughts, suggestions? Thanks

Yea drop both the T3 and the Anavar (var), get your diet in order. There is no need for either of those two substances. Diet and cardio will get you where your looking to go.

Post up your goals, your bmr/tdee. How long have you been eating this way? Are you carb sensitive? I would rather see you with a good split of carbs/fats/protein OR go keto. Post up what you would generally eat in a day and people will get you on the right track.

 

[combobreaker]

Why T3 and not T4? and Anavar? T3/Var is not a cycle, but a mistake.

I agree with queef lol.

 

[Tha Rock]

Just curious as to why you decided to use those two together? I think you should take the advice youre getting and continue dieting and research a lot more to put a real cycle together when you are ready. Stick around and you'll thank us later.