best routine while cutting?

[fog]

hey guys. starting a cutter here in about a week and was wondering what some of the better training methods would be. obviously i'm looking to lean up and get cut and vascular rather than bulky so my standard high weight low rep routine does not seem applicable. wondering if there were any ideas or suggestions out there as to what works best while training i.e. higher reps, lower weight, hst, lots of cardio, etc. and with cardio, better to do it before weight training or after? thanks for any input.

cycle will consist of an 8 weeker of test prop, masteron, and Winstrol (winny) for the last 6 weeks.

 

[blackbeard]

do not change your lifting routine
if youre lifting lowe reps now and its working thena stick with it while you are cutting since that is what wil keep the muscle youve built..
however dont expect to set any records the further along your diet goes..

high reps do not make you cut..diet/cardio is what will achieve that

 

[Powerathlete]

I usually stay with a higher weight low rep routine to maintain strength. I also reduce training days to 3/week.

 

[fog]

thanks guys. problem is i'm kind of in a lifting slump right now so i am not doing any particular routine that is working, so i will basically be starting over fresh. so you really think that sticking with lower reps and higher weight will be beneficial to a cutter? thanks again.

 

[jordan rules]

how lean do you plan on getting?bodyfat% wise.

 

[blackbeard]

thanks guys. problem is i'm kind of in a lifting slump right now so i am not doing any particular routine that is working, so i will basically be starting over fresh. so you really think that sticking with lower reps and higher weight will be beneficial to a cutter? thanks again.

whether dieting or not the body will always adapt
so there is nothing wrong with doing higher reps for 1-3 weeks then returning to heavier weights or even just changing your movements but keeping the weights heavy

 

[joshbeam1]

I'm learning that cutting is mostly diet. Cardio helps out alot too. I've seen best results w/heavy weights.

 

[fog]

excellent, thanks guys.