Best way to increase chest size?

  • Thread starter Thread starter G2
  • Start date Start date
pullinbig said:
its gonna be a very small % who do agree with you OT.

any other movements we need to add to pull overs and incline presses to make our chests grow?

lmao

SQUATS!!!!!
 
the reason why there are so many chest threads here is bec. of people doing wrong forms while working their pecs, overtraining, not enough intensity, and so forth. Now, I don't mean to disrespect but we've all been there....
Yeah, squats does increase overall build! Just do it!!! :)
 
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