Beta Alanine

[HereToStudy]

Indeed. One thing to point out though where many guys F*ck up with using BA is that BA is best used throughout the day spread out over a few doses. I generally dose 6-10 grams a day. 6 grams on off days and 10 grams on workout days. It definitely makes a world of difference performance wise, especially when doing lame ass cardio...lol.

Cheers!

-Sean-

Primordial Performance

I actually have been dosing preWO, but I know its been advocated as better throughout the day. I will have to give that a try!

 

[mich29]

I actually have been dosing preWO, but I know its been advocated as better throughout the day. I will have to give that a try!

very interested in how this goes for you.

 

[BigBlackguy]

I actually have been dosing preWO, but I know its been advocated as better throughout the day. I will have to give that a try!

Why are you dosing preWO? If you know it's advocated as better throughout the day?

HTS, the public needs to know these things!!!

 

[ryansm]

I actually have been dosing preWO, but I know its been advocated as better throughout the day. I will have to give that a try!

Why not both? It's cheap enough at Primordial Performance Online Supplements Store: All Products

 

[SilentBob187]

What do you guys think about 1.6g (1 serving) 4x a day?

 

[nerdalert]

good info here guys...I will have to give it a try

 

[HereToStudy]

What do you guys think about 1.6g (1 serving) 4x a day?

I currently only dose preWO, but I have been hearing alot of good feedback on the splitting for 4x a day.

 

[mich29]

I currently only dose preWO, but I have been hearing alot of good feedback on the splitting for 4x a day.

yea I somewhat remember the dosing a few times a day and it giving some people great results

 

[ryansm]

I currently only dose preWO, but I have been hearing alot of good feedback on the splitting for 4x a day.

How much do you use Pre-workout?

I will be trying the 4x 1.6g serving starting tomorrow and will post my feedback.

 

[Good Grip]

What do you guys think about 1.6g (1 serving) 4x a day?

Im building up to that. By the middle of February I should be taking my Beta Alanine 4x a day. I use about 3 or 4 MAP shakes anyways, so it should be easy to take.

 

[SilentBob187]

What's going on in the middle of February?

 

[juced_porkchop]

i like using beta-a when off cycle (on so much while on so i take a brake)
so i us eit when back on hrt. usually 3-4g split up into 1-2g servings a few hrs apart.
1 preWO 1 Post and 1 later on.
good stuff.
i use PPs now since its cheaper in bulk ;-)

 

[BigBlackguy]

i like using beta-a when off cycle (on so much while on so i take a brake)
so i us eit when back on hrt. usually 3-4g split up into 1-2g servings a few hrs apart.
1 preWO 1 Post and 1 later on.
good stuff.
i use PPs now since its cheaper in bulk ;-)

Yah man Primordial has a lot of different bulk products for sale.