J jtvision New member Nov 12, 2010 #1 What kind of rows can super strong guys do? There is this guy on bodybuilding.com that his stats claim he bent over rows 541lbs. Personally, I think this is a lie.
What kind of rows can super strong guys do? There is this guy on bodybuilding.com that his stats claim he bent over rows 541lbs. Personally, I think this is a lie.
barrysanders LIVING THE DREAM Nov 12, 2010 #2 jtvision said: What kind of rows can super strong guys do? There is this guy on bodybuilding.com that his stats claim he bent over rows 541lbs. Personally, I think this is a lie. Click to expand... Are we talking with DB/barbell or machine? 1 hand at a time or both together? Last edited: Nov 12, 2010
jtvision said: What kind of rows can super strong guys do? There is this guy on bodybuilding.com that his stats claim he bent over rows 541lbs. Personally, I think this is a lie. Click to expand... Are we talking with DB/barbell or machine? 1 hand at a time or both together?
barrysanders LIVING THE DREAM Nov 12, 2010 #4 DB's I use 130lbs, with barbell I just use one side and use between 4-6 45lb plates.