mustanged77
Tren Freak
I see alot of guys posting body fat %'s.
I know that some of these are reliable stats. But so many people spill out their bf % like they just checked it yesterday.
I don't know my bf%. I know its low by looking in the mirror. But I don't know the exact #.
How are you guys measuring BF% and how often do you do it?
I know that some of these are reliable stats. But so many people spill out their bf % like they just checked it yesterday.
I don't know my bf%. I know its low by looking in the mirror. But I don't know the exact #.
How are you guys measuring BF% and how often do you do it?