Bodybuilding Pasta, Great Find At The Grocery Store

[bleachcola]

The product is Barilla Plus, I prefer the Penne. It's an enriched multigrain pasta that is a good source of complex carbs, fiber, and protein. Also contains ALA and is a good source of Thiamin and Folate and is a decent source of Riboflavin and Niacin. I just like it as a carb source bc it contains a decent amount of protein as well. And the taste isn't bad at all. Nutritional info:

Serving Size: 2 oz
Calories: 200
Fat: 1g
Cholesterol: 0mg
Sodium: 25mg
Total Carbs: 38g
- Fiber: 4g
- Sugars: 1g
Protein: 10g

Ingredients: semolina, grain and legume flour blend (lentils, chickpeas, oats, spelt, barley, egg whites, ground flaxseed, and wheat fiber), durum flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid.

 

[GymLift]

Yeah, I just bought four more boxes of their angel hair pasta, yesterday. Good carbs plus the protein, and every bit as good as the usual pasta. I actually think it warms up better than the usual pasta.

 

[Reptilicus]

Texture (spagetti) doesn't hold the sauce as well as the regular however...

 

[bleachcola]

Texture (spagetti) doesn't hold the sauce as well as the regular however...

Nothing compares to semolina, but it holds up pretty well. I think much better than the whole wheat crap. Having an Italian mother, I know where you are coming from.

 

[huskyguy]

I am going to have to try this, I am a fan of the quality of Barilla pasta so a high protein pasta will be worth trying.

 

[lifterjaydawg]

I like barilla plus. Good stuff. I switched to it a few months ago and haven't looked back.

 

[XmotorX]

Thanks for the tip. I am a big pasta person.

 

[SteelSouth]

Great find. The hardest thing for me is getting in those quality carbs other than oats. I'm gonna try this shizzle.

 

[adidamps2]

i thought every one knew about this stuff, i have been using it for quite a while on pasta nights. hell even the kids will eat it.

 

[huskyguy]

i thought every one knew about this stuff, i have been using it for quite a while on pasta nights. hell even the kids will eat it.

I am surprised that it took me so long to discover this pasta, usually when it comes to food I am in the know.

 

[adidamps2]

I am surprised that it took me so long to discover this pasta, usually when it comes to food I am in the know.

whats funny is it was my wife who found it, when shopping one day. she was like honey i found a new pasta that i think you will like..i was thinking yea right, i was wrong.

 

[TwinTowers]

Where can i find this stuff?

 

[DADAWG]

Great find. The hardest thing for me is getting in those quality carbs other than oats. I'm gonna try this shizzle.

if your down south try uncle sams cereal [ walmart ] rolled oats and flax seeds , i add more flax seeds and a few dried cranberries along with skim milk .

 

[bleachcola]

Where can i find this stuff?

Most common grocery stores in the States carry it, it's marketed highly on the national level. Not sure how it will be in your area though.

 

[sean usmc]

hello there can anyone help me out with a chart...diet and all thaT STUFF..I LIVE WITH A BUNCH OF FAT FUCKS ...SO NOW I HAVE TO GET A HIGH PROTEIN DEIT CAUSE IM IN THE GYM EVERYDAY...WHAT TO EAT IN THE MORN ..SNACK LUNCH..ALL THAT STUFF...IM 178 AND LOOKING TO GET TO 225...THANKS...E MAIL ME AT SEANDGOATBOY@YAHOO.COM

 

[GymLift]

hello there can anyone help me out with a chart...diet and all thaT STUFF..I LIVE WITH A BUNCH OF FAT FUCKS ...SO NOW I HAVE TO GET A HIGH PROTEIN DEIT CAUSE IM IN THE GYM EVERYDAY...WHAT TO EAT IN THE MORN ..SNACK LUNCH..ALL THAT STUFF...IM 178 AND LOOKING TO GET TO 225...THANKS...E MAIL ME AT SEANDGOATBOY@YAHOO.COM

Start a new thread.

 

[gHalcon]

Are these meals expensive? I have started working out and wanting to eat something healthy compared to the shit the cafeteria at my company serves.

 

[bleachcola]

Are these meals expensive? I have started working out and wanting to eat something healthy compared to the shit the cafeteria at my company serves.

Cheap as dirt. Couple bucks for a box of pasta.