You're probably around 8 or 9.
i would say 11 percent from no abs and bicep vein the lack of veins, usually everyone has a clear bicep vein that runs down the bicep, urs is hard to see even when flexed in the position.
insane legs
and china man olympia compete at 3% dry
around 9-11%, nice legs
I would say less than 10, if you will do a little water diet those cuts will be much more defined so what hides your cuts is not fat , its water. So its less than 10%
thnx guys for all your comments!Your words motivates me even more.I would say im around 10-12% but anyway since u liked my wheels here a few more shots for u.These pics were made today at 240lbs...BOOM
striations are becoming visable... no way u are 12 bro... I would say 9, 10 at the most, anything less and u will start to become lethargic and not comfortable. Guys on the Olympia stage are 5-7% and that is just for a few days maximum... and if u've had a chance to talk to any of them u will know that they are never feeling good in that state.
Keep up the great work bro, your leg development is Tom Platz-like... what are your stats in the pics, weight, height?