Broken finger and cardio

[Four1Thr33]

Question... I am on a cut right now and I broke my finger and can't lift for a little wile. Is cardio bad if I'm not lifting as well.

 

[D-Cal]

What just one? You can still hit the weights. Don't go over board on the cardio and keep your diet in line

 

[LaQueefah]

Question... I am on a cut right now and I broke my finger and can't lift for a little wile. Is cardio bad if I'm not lifting as well.

depends....what is your current bf? if you do low impact your probably fine. If your sitting in single digit bf i wont think i would do too much.

 

[AntM1564]

Question... I am on a cut right now and I broke my finger and can't lift for a little wile. Is cardio bad if I'm not lifting as well.

Which finger is it? I was able to continue lifting with a broken thumb. It was not comfortable, but doable.

 

[PedestrianX]

Man the fuck up.

 

[Four1Thr33]

Man the fuck up.

haha i like that..

my body fat is around 13% right now and all low impact normally with a no carb diet...

and i got some good news today from me dr.. turns out its not fractured its just sprung so i should be good to lift in a week

 

[Zero V]

haha i like that..

my body fat is around 13% right now and all low impact normally with a no carb diet...

and i got some good news today from me dr.. turns out its not fractured its just sprung so i should be good to lift in a week

Then all is well!

I remember lifting weights with a broken finger, I had it in a metal splint sticking straight out. My right ring finger lol.

 

[D-Cal]

How'd you break your hand anyway was someone talking when they should of been listening or what either way good luck with the goals

 

[Four1Thr33]

Haha. This was done at an " all that remains " hardcore concert. Ya I'm a younge punk mosher. I broke my pinkie last year same show and couldn't lift for 2 months