Henrique-from-Brazil
New member
Hello everybody
Stats: 5'11f 195lb +-12%bf
Previous cycle:
1-4 40mg Dbol
1-8 500mg Sustanon 250
Next cycle:
1-4 50mg Anadrol 50
1-12 400mg Deca
1-13 600mg Equipoise
1-14 500mg Test. Cypionate
PCT:
HCG: 2 weeks before the beginning of post cycle therapy (pct) 1000ui EOD
HCG: beginning post cycle therapy (pct) 1000ui ED for the 1st week
Novaldex: 1st week: 40mg ED 2nd-4th week: 20mg ED
Clomid: 1st week: 50mg ED
Vitamin e: 1st-4th week: 1000ui ED
Tribullus Terrestris: 1st-4th week: 1g ED
ZMA: 1st-4th week: 1 capsule ED
Diet
4000Kcal 30%carb 40%prot 30%fat
No carb after 4pm
Fats I'll get from flaxseed, sunflower and olive oil
6 meals a day
Supplementation
Dextro/Whey before/after workout
Casein before sleeping
Multivitamin
Creatine for the PCT
So, I'd like any feedback about my cycle.
Thank you very much.
Stats: 5'11f 195lb +-12%bf
Previous cycle:
1-4 40mg Dbol
1-8 500mg Sustanon 250
Next cycle:
1-4 50mg Anadrol 50
1-12 400mg Deca
1-13 600mg Equipoise
1-14 500mg Test. Cypionate
PCT:
HCG: 2 weeks before the beginning of post cycle therapy (pct) 1000ui EOD
HCG: beginning post cycle therapy (pct) 1000ui ED for the 1st week
Novaldex: 1st week: 40mg ED 2nd-4th week: 20mg ED
Clomid: 1st week: 50mg ED
Vitamin e: 1st-4th week: 1000ui ED
Tribullus Terrestris: 1st-4th week: 1g ED
ZMA: 1st-4th week: 1 capsule ED
Diet
4000Kcal 30%carb 40%prot 30%fat
No carb after 4pm
Fats I'll get from flaxseed, sunflower and olive oil
6 meals a day
Supplementation
Dextro/Whey before/after workout
Casein before sleeping
Multivitamin
Creatine for the PCT
So, I'd like any feedback about my cycle.
Thank you very much.