can sex count as my cardio?

[warkhawk]

Can doing the deed count towards my cardio for the week?

 

[3J]

Absolutely. So long as it is high intensity and long enough

 

[joliver]

Say you want to HIIT it? Oh yeah...

 

[Megatron28]

It does when you are on Prami. Through in some Deca or Tren and you will sweat your ass off for 45 minutes!

 

[warkhawk]

Oh yes, it will long sessions.
so when I get into town it's happening.

 

[halfwit]

Wait, so since HIIT can be done in 5 minute intervals... I'm good to go?












....hypothetically speaking of course!

 

[Megatron28]

Wait, so since HIIT can be done in 5 minute intervals... I'm good to go?












....hypothetically speaking of course!

And you can do HIIT all by yourself! GTG.

 

[DreDay187]

A little cialis and some prami as Megatron mentioned and you're in for one excellent cardio session

 

[Black Beard]

Length and intensity will dictate the caloric burn and cardiovascular output. So yeah, if done right.

 

[3J]

i believe the average is 400-600 calories for 30 min?? dont quote me of course lol

 

[halfwit]

And you can do HIIT all by yourself! GTG.

Wait, I think I feel an innuendo in there somewhere....




On a serious note: If taking matters into one's own hands were to be done in true HIIT fashion; I can imagine some folks would be making trips to the ER with some strange cases of burns or chafing in regions one normally wouldn't see that kind of injury in.

 

[zimmy44]

Why didn't I think of this earlier, genious!