Hi all,
just wondering if there are people on here who have a routine they'd like to share that they felt gave their shoulders a real kick along. I've put together a good base but I really want to lift mine to the next level. I've set aside Tuesday of each week to train just my shoulders so I'm ready to go all out.
Thanks all!
just wondering if there are people on here who have a routine they'd like to share that they felt gave their shoulders a real kick along. I've put together a good base but I really want to lift mine to the next level. I've set aside Tuesday of each week to train just my shoulders so I'm ready to go all out.
Thanks all!