carb blocker input

[duey]

just wondering if these are worth using every once in a while or not, and
if so which ones are the best to use. i have the nsi brand.

 

[estray]

ive tried them and honestly i dont think they work worth a shit.

 

[Suareezay]

stick to the right carbs > carb blockers

 

[Southpaw7]

A much better approach would be to gang up on your insulin receptors in the muscles with sensitizing compounds.
*R-ALA
*corosolic acid
*GTF chromium
*D-pinnitol
*Fenugreek seeds/herb

and avoid glucosamine!!! Use hyaluronic acid and/or chondroitin sulfate/MSM instead.

 

[faverr]

Ala if anything.

 

[Suareezay]

southpaw...why do you say to avoid glucosamine? I have used this in the past along with chondroitin and MSM while i was dieting to a pretty low bf (8ish %?) and my joints werent feeling right.