Humans (omnivores),, are we more herbivore (plant and grains) or carnivore (meat and saturated fat) leaning ?
Look at herbivore mammals,, (cows, horses, goats, etc) where are their eyes located,, on the side of their heads.. Why, cause they are prey and need to look out for predators while grazing.
Look at carnivores (tigers, lions, coyotes, etc) where are their eyes located.. In the front of their heads.. Why, cause they need to focus in and dial in on the prey.
Where are human eyes? The FRONT of the head,, we are evolutionarily carnivores.
Why are we being told to eat the same thing herbivore mammals do .. Grains and wheats ie carbs.
Our body cannot take a grain and eat it and convert it to essentially fatty acids needed to survive,, but a cow can ,, why,, cause man is a carnivore and cow is an herbivore , heck the cow has four stomachs to make this happen, we don't.. Why eat what a cow eats..
Humans thrive as carnivores on saturated fat and meat..
Why have saturated fats got a bad name .. Well a study years back ,, scientist injected saturated fat into rabbits, They found that the rabbits suffered heart disease and health issues from that.. So concluded saturated fats were bad and caused heart disease for humans
Hmmm.. What a bunch of dumb ass scientists !!
Did they not realize that rabbits are herbivores and do not nor are designed to consume saturated fat (duh, rabbits don't eat other animals),, it was a foreign poisonous substance to rabbits..
If they would have done the same experiment using cats, a carnivore, the results would have been totally different, The cats would have thrived on saturated fat cause it's an essential nutrient for a carnivore..