which is more important to the human body?
which is more important to the bodybuilder/powerlifter?
this more a question of debate not a "i'm right your wrong" deal.
i'm interested to see what you fellows/ladies think of the 2 fuel sources.
along with the fat vs. carb deal. how important are starchy carbs (i.e. potatos, rice, wheat, etc...) as a fuel source?
which is more important to the bodybuilder/powerlifter?
this more a question of debate not a "i'm right your wrong" deal.
i'm interested to see what you fellows/ladies think of the 2 fuel sources.
along with the fat vs. carb deal. how important are starchy carbs (i.e. potatos, rice, wheat, etc...) as a fuel source?