Chicago Made
New member
Just to get rid of some of the excess fat, what do you guys think of say 20 minutes or so at a "fat burn" pace on the elipse post-workout?
Would one lose a lot (or how much) of lean muscle mass or is this a good way to get rid of that little somethin' somethin' extra in the mid-section?
Thanks!
Brian
Would one lose a lot (or how much) of lean muscle mass or is this a good way to get rid of that little somethin' somethin' extra in the mid-section?
Thanks!
Brian