Cardio And Steroids?

[Gambit]

Can you do cardio while you are on steroids? Whats the maximum you can do? I'm asking cause doesn't steroids raises blood pressure?

Right now I do at least 45 minutes 3x's a week of cardio.

I'm gonna start my first cycle of DBOL and was wondering if I need to cut back on cardio.

 

[Justusgreen]

Cardio will keep the bf low. But if you are a hard gainer then you should lay off the cardio anyways. Alot of the guys do cardio here and there, and have had no problems with it.

 

[swebb]

Depends on what kind of results you want. if you want to cut or bulk. cardio keeps bp low but if you do to much cardio you wont gain as much. Try power walks after gym or before breakfast for 30 min.
If your cutting you can change that to 20-30 HITT(Interval training) a couple of days a week.

 

[StoneColdNTO]

I'm asking cause doesn't steroids raises blood pressure?

Yes......true in most people, but cardio help to reduce BP, so it's actually a very good idea.

 

[jarbulldog]

i do 30min of the elipical everyday except leg day and i find it helps to keep my bf down

 

[Mudge]

Dont ASK if it raises blood pressure, CHECK your blood pressure. If I say I go up 20 points what does that mean to you? Not much, check your OWN blood pressure to know where you are bro.

 

[Hellbent]

Is it possible to do too much cardio on a cycle though? My job is extremely physical where I easily move 3000+ boxes in about 3-4 hours with the boxes weighing anywhere between 1-70lbs at an average at probably 30lbs.

Plus I like to run a couple times a week and do mixed martial arts.

Is this much cardio going to pose a problem healthwise during a cycle?

 

[StoneColdNTO]

Is this much cardio going to pose a problem healthwise during a cycle?

No, not at all, that is just some old myth that does not seem to want to go away.....lol.

 

[jarbulldog]

cardio i feel is always good for you as long as you keep your calories up