cardio for abs?

[Mr.Yoked]

will running and doing cardio help me with abs? I don't have fat around them and im on a bulking diet right now so i dont want to burn muscle on a tred mill.

 

[tommy_big_guns]

if u don't have fat around them then u should be ripped. cardio dosen't build abs it lets u see them..also don't bulk up and try too cut at the same time. pick one. weighted crunches, hanging leg raised, rope crunches are good moves for abs...treat your abs as your other muscle groups. work them out hard.

 

[Mr.Yoked]

thanks for the info