changing my split

[Rassler' guy]

Time for some change:

Day 1 back/ hams
Day 2 shoulders/ biceps
Day 3 off
Day 4 quads/ calves
Day 5 chest/ tris
Day 6 off

 

[Beast_19_301]

what are your goals???

 

[Rassler' guy]

I need to look marketable- big (not huge), lean, mobile. I also need to get my cardio up.

 

[Beast_19_301]

what your reps and sets on each excercise. Their is nothing wrong with your program
Too get big you need too eat big. It would be a bonus to do cardio Just too keep the bf off.
Whats your stats right now?
You can be big, but you can't be lean. You need to decide on one or the other, since it is summer, maybe you should try and get lean.