Charles Glass training....

[seek&destroy]

Have you guys tried Charles Glass workouts? I found some vids on bodybuilding.com, and I'm goin to give it a try for the next 8wks.

http://www.bodybuilding.com/fun/glasscut5.htm

http://www.bodybuilding.com/fun/glasscut1.htm

 

[ManOfMuscle]

Don't post things from bodybuilding.com and expect us to take them seriously.

 

[BigSickD]

Charles is a great trainer but he trains each person differently and to there needs. He has a very unothrodox training regime for each of his clients. So, I wouldn't use a routine that he didn't design specifically for you. I mean it won't hurt you but probaly won't give you a full benefit. I remember back when he was training Melvin at Golds, the shit he had him do, was kinda off the wall but it worked great for him.

 

[ManOfMuscle]

It would be nice to have a trainer analyze you personally and then design an individual routine.